Train with Positivity
Personalized Fitness Training
Join AndyYoungFitness and embrace a tailored approach to achieve your fitness goals through endurance training and exercise physiology.
Services
- 70 British pounds
Success Stories
My Philosophy
Get to Know Me
My name is Andy, a former member of the NHS and now a passionate personal trainer. From working as a Healthcare Assistant in respiratory medicine, to working in physiotherapy within stroke rehabilitation, I have enjoyed supporting and helping people through difficult challenges that poor health can have and now I want to help the wider public to combat fitness challenges!
I specialize in enhancing endurance performance and applying exercise physiological principles to develop comprehensive training programs. Our hybrid performance approach ensures that each client receives a customized experience aimed at positive reinforcement and steady progress. By sharing success stories and fitness tips, we inspire everyone to conquer challenges and celebrate achievements.
Personal Training
Achieve your fitness goals with tailored training sessions designed for your unique needs. Experience personalized workouts that motivate and challenge you to reach new heights.
1-1 Personal Training
Tailored 1-1 support with structured bespoke exercise from a variety of workouts that keep you engaged while pushing your limits and to achieve your goals.
Nutrition Coaching
Enhance your fitness journey with bespoke nutritional guidance and learn how to fuel your body effectively to maximize performance and recovery while preventing injuries.
Injury Prevention
Stay active and injury-free with our specialized injury prevention programs. We focus on strengthening and conditioning to help you avoid setbacks in your fitness journey.
What my Clients Say
Andy is a brilliant PT! He makes the gym feel less intimidating and is always so friendly and supportive, celebrating all the small wins along the way. Thanks so much!
Sophia
Kate
I asked Andy for coaching as I was struggling to make progress in my training alongside busy shift work. I also struggled with an old injury knocking my confidence.
Andy has helped me push through the major plateaus in my training in just a few weeks. Andy is really considerate of my injury worries and also very considerate of the health challenges that come with long shifts and night shifts (he has personal experience in the NHS himself).
Shaun
Andy has help me recover from a back injury / trapped nerve and is supportive at all times. Always encouraging within my personalised training programme and basically has ‘ the patience of a saint !’
Basma
I’ve been training with Andy for around six months now, and I can’t recommend him highly enough. From day one, he’s been incredibly supportive, encouraging, and genuinely invested in helping me reach my goals. 💪
What sets him apart is how much he cares about his clients beyond the gym sessions. He regularly checks in to see how I’m doing, keeps me motivated when things get tough, and always has a positive attitude that makes training something I look forward to.